Elite Massage is open to all members of the public.
Josip Lilić BNMT
Qualifications
Cert. Relaxation Massage
Dip. Therapeutic Massage
Dip. Sports Massage
Bachelor of Neuromuscular Therapy
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Membership Body
Registered member of
MNZ, RMT level 7
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Southern Cross Easy-claim provider for
Remedial massage
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nib provider for
Remedial massage
Josip holds a Bachelor in Neuromuscular Therapy, a Diploma in Massage & Sports Therapy and a Diploma in Therapeutic Massage.
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Josip uses a variety of specialised techniques to treat a wide range of musculoskeletal injuries & movement dysfunctions including TMJ (jaw) therapy. He is also trained in lymphatic drainage, oncology massage & offers kinesiotaping for swelling and postural correction and dry needling for pain management.
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Josip spent 7 seasons working with the Sky City Breakers & the New Zealand Tall Blacks. Currently, Josip is working with numerous elite teams including Blues Super Rugby Team, NZ Sail GP Team & Emirates Team NZ in preparation for the 37th Americas Cup in Barcelona.
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Specialising in sports injuries and chronic pain, Josip uses his extensive knowledge to introduce a specific treatment plan tailored to each individual targeting those who suffer from a range of musculoskeletal & biomechanical dysfunctions.
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Josip believes in a holistic approach to client care and views the mind, body, and spirit as a whole.
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WHAT I SPECIALISE IN
Pain management
Pain is very complex and is both physical and emotional, it has become the number one reason for an individual to seek a physician and in today’s society, we heavily rely on painkillers. If pain persists it interferes with the daily activities that we love doing. I have a natural solution to chronic pain and I am dedicated to helping you find the root cause to help manage your pain so you can get back to doing the things you love. Here are some common conditions I can help you with.
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Neck pain
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Headaches/migraines
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Knee pain
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Shoulder pain
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Sciatica
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Incorrect Posture
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Back pain
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Returning from injury
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Stiffness in muscles and joints
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Anxiety / Depression
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Jaw pain
Relaxation & Stress management
In today’s modern fast-paced society it can be difficult to find time to rest and relax. Relaxation is an essential part of healthy living and being able to calmly deal with the stress placed on your body and mind. I have a few treatment options that have the ability to help you manage your stress, improve sleep, promote muscle relaxation, lower blood pressure and soothe away any anxiety or depression.
Performance massage
My vast experience working with some of the top sporting teams from New Zealand and overseas has helped me to develop skills that can assist you in achieving your sporting goals. Whether you are an elite athlete or an individual who would like to optimise your current training programme here is how I can assist you.
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Preventing injuries/ training injury-free
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Preparation for an event/ optimising performance
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Improve mobility & flexibility
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Aiding in recovery
Polestar Pilates Instructor
Massage tutor at
Wellpark College
of Natural Therapies
Ann
Ann is a level 6 qualified massage therapist, with 10 years’ experience. Specialising in Thai fusion massage and Remedial work. Level 6 Southern Cross Affiliated. Please message Ann directly for appointment times. 021 083 75484
Massage is a non-invasive and natural therapy, if you have any questions please contact Josip on 021 065 8339.